Hi. I’m Sally Wambold.

In addition, I offer counselling and coaching for neurodivergent adults and can provide insight and empathy through my own lived experience of neurodiversity and being diagnosed as an adult. My therapeutic special interest is supporting clients with the psychological challenges associated with living with neurodiversity in a neurotypical focused world and helping clients to learn to manage and accept their neurodivergent traits.

Having worked as the Counsellor at Breast Cancer Haven Yorkshire for 7 years, I have also supported many cancer patients and their supporters through their treatment and recovery.

I have worked with some clients for a few sessions and some for a few years and have seen life changing results in both cases, which makes me very passionate about what I do.

I am a qualified Psychotherapeutic Counsellor; Bereavement Counsellor;  Mindfulness Teacher and EMDR Therapist having successfully completed the required training in all these areas. I also continue to develop myself and the way I work with additional training each year. Most recently my training has been focused on  working therapeutically with trauma and Neurodiversity. 

I like counselling approaches that have concepts and tools that are simple to explain and easy to relate to so that I can share them with clients to increase self-awareness and self-acceptance and facilitate a different way of thinking, behaving or feeling where that might be helpful. This has led me to specialise in a Neuro-Affirming therapeutic approach that combines Transactional Analysis concepts with Mindfulness and Eye Movement Desensitisation Reprocessing (EMDR) practices.

I am an accredited member of the British Association of Counsellors and Psychotherapists (MBACP) and I comply with their code of ethics.